CBD Softgels for Anxiety and Stress: A Natural Solution

For many years, weed use has been surrounded by enigma, prejudice, and confusion. People using marijuana to relax, unwind, or battle stress were associated with the lazy stoner image that never did any good to a person’s reputation. However, even despite so much labeling and negativity about weed, the fact that it’s therapeutically helpful is undeniable. So, with the moment of CBD isolation and legislation, the CBD product market boomed, and consumers with various health conditions received access to safe herbal remedies for stress and anxiety. 

Users are spoilt for choice, being able to buy CBD edibles, creams, tinctures, oils, and capsules online and offline to relax, improve their sleep patterns, and battle pain. Still, there is little viable clinical evidence about the benefits of CBD, specifically for stress and anxiety. This research gap is explained by the long-standing ban on marijuana use and testing, which is gradually changing now. So, instead of googling “CBD softgels near me,” read on to find out whether CBD caps can indeed be of help to you in stressful days and moments of acute anxiety. 

Which CBD Oil Softgel Capsules Are There? 

The first point to discuss about organic CBD softgels is their content. On the one hand, everything seems straightforward: a CBD cap contains CBD. However, things don’t work so simply. CBD extract comes in three forms, each with its own peculiarities: 

• Full-spectrum CBD oil softgels are the richest form of CBD extract you can get in the modern market. They contain up to 0.3% THC (a legally allowed threshold) and come with a rich profile of terpenes and cannabinoids to produce a strong healing effect together with the so-called “entourage effect” achieved due to the combined activity of all hemp elements. 
• Broad-spectrum softgels also contain a rich cannabinoid profile but are fully devoid of THC. The zero THC content ensures that the users of broad-spectrum CBD can derive maximum health benefits from the rich terpene profile of hemp but avoid the potential risks of positive drug testing or impaired driving. 
• CBD isolate caps contain only CBD and are purified from any additional cannabinoids and terpenes hemp may contain. The isolate is suitable for users who don’t want to experiment with the effect of CBD on their bodies and require only CBD for specific treatment. 

It’s also noteworthy that CBD capsules can also contain additional components suited for specific treatment goals. For instance, the CBD caps for anxiety relief and relaxation may have added CBN – a relaxing and soothing cannabinoid. CBD products meant for bedtime administration are often enhanced with melatonin and soothing extracts like lavender or valerian root. 

Why Consider CBD for Anxiety? 

Cannabidiol has a long history of use for medical purposes, and it’s gradually paving its way back to traditional and alternative medicine. What are the grounds for suggesting that CBD can help you with anxiety and stress? That’s all about our endocannabinoid system (ECS) that all people have, which affects how we feel, think, and act in many situations. 

In a nutshell, the human ECS is a basic biological system that affects the quality of human sleep, mood, appetite, memory, and fertility. Thus, the ECS plays a number of vital roles in how we function daily, and, more importantly, it determines how we feel. 

Once CBD gets into our bodies, it binds to the ECS receptors – CB1 and CB2. This way, CBD helps our organism regulate appetite and metabolism, fine-tune our mood and calm down the nerves, improve motor control and sleep, and do many more things better. Due to these effects, CBD is often recommended for balancing your mood, regulating anxiety and stress, and improving the overall quality of life. 

CBD Capsules vs. Other CBD Products 

The CBD market is abundant in various product types and kinds, so users suffering from anxiety and stress may be confused about the optimal form of CBD intake. So, why buy CBD softgel capsules instead of other CBD options? Here are a couple of benefits this form provides: 

• Caps don’t dissolve in your mouth, thus ensuring that most of the CBD gets to the gut and is absorbed there; 
• They are a no-mess, precisely dosed option for CBD intake;
• They have no odor or taste, so they may be taken discreetly at any moment;
• They don’t break. 

Is There Clinical Research on CBD Effects on Stress? 

Though CBD is a relatively new subject of clinical research, there are some tangible findings instilling hopes about broader CBD use in anxiety and stress management. 

• Blessing et al. conducted a review in 2015 to report the considerable potential of CBD use in the treatment of multiple anxiety disorders. Their findings were positive for generalized anxiety disorder, panic disorder, social anxiety, PTSD, and obsessive-compulsive disorder, among others. 
• Moltke and Hindocha shared the findings of their 2021 study on the reasons for cannabidiol use among patients. They found that self-perceived anxiety was named as the primary reason for CBD use by 42%+ of respondents, and 37% named stress as the reason for CBD intake. 
• Crippa et al.’s 2010 study showed that CBD reduced the intensity of social anxiety disorder in patients due to its impact on the activity of limbic and paralimbic brain areas. 

Choose Your CBD Caps Wisely 

Now that you know the tangible, clinically proven benefits of CBD softgels for stressful and anxious states, it’s time to select the best product meeting your budget and quality expectations. We don’t recommend opting for the first-best variant you find online or find at a local dispensary; it’s always better to conduct your own due diligence and check the consistency in product labeling, the CoA of the product’s contents, and independent user reviews for the brand and CBD softgel pills you’re planning to use. This way, you will save yourself the trouble and risks of encountering counterfeit or poor-quality products with synthetic ingredients or hazardous contaminants. 

Tia Moskalenko compiled this material for AskGrowers users with anxiety and stress issues seeking the best-matching CBD treatment for their health needs. Tia is dedicated to the latest CBD research and always shares new findings about the fast-growing cannabis market to help our readers find optimal remedies.