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4 Ways To Avoid Impulse Spending

November 29, 2022 by Susan Paige

Impulse buying or spending is real and may be impacting you and your life currently. If this is the case then you’re in the right place to learn how to get a better handle on this matter and your finances.

You must learn to live within your means and not overdo it every chance you get. For the best results, you need to remain in control of your money habits and be responsible with your finances consistently. Here are four ways to avoid impulse spending so that you don’t find yourself in a sticky and unwanted money situation.  

1. Establish A Budget & Follow it

One way to avoid impulse buying is to make a budget and then stick to it. Include all your expenses and costs in your budget so you know how much money you need to live on and pay your bills. This will provide you with a realistic picture of your circumstances and what types of purchases or items you can or can’t afford currently. Be sure to revisit and adjust your budget as your situation or lifestyle changes.

2. Reduce Your Stress & Maintain A Level Mood

You may find that you tend to overspend and use your money more when you feel emotionally charged, moody, or stressed out. Therefore, it’s important that you find ways to reduce your stress so you can maintain a level mood and think clearly before you spend your money. There are many ways to boost your mood and keep a calm demeanor such as meditating, journaling, or taking Delta 9o. You’ll discover that you make wiser money decisions when you are in control of your emotions and use logic and reasoning to determine if you should make a purchase or not.

3. Shop with Lists & A Plan

Another way to avoid impulse spending is to shop with a specific list and have a plan before you head out to the store or shop online. It can be especially useful if you’re grocery shopping or are in the market for new clothes. If you go to the store or mall without a plan and a list then you risk seeing items that spark your interest and pulling out your credit card to buy them instead of thinking it through and realizing you don’t need the extra stuff.

4. Think Before You Buy

Avoid impulse spending by getting into the money habit of thinking before you buy. It may require that you sleep on it overnight or talk to someone else before spending your money. Weigh all your options and shop around before you hand over your hard-earned money. You may come to the conclusion that you don’t truly need the item yet or find that it’s cheaper or on sale elsewhere. Be proactive about what you need so you can plan and budget for it and don’t feel rushed about making a big purchasing decision in the heat of the moment. A good rule of thumb is to always wait a day or even longer if you’re feeling unsure about it. 

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