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10 Retirement Withdrawals That Could Trigger Winter Penalties

December 14, 2025 by Teri Monroe
retirement account withdrawals that trigger penalties
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Winter is a financially demanding season for retirees, and many older adults turn to their retirement accounts to cover heating bills, medical expenses, and holiday spending. But certain retirement withdrawals can trigger penalties, taxes, or long‑term financial setbacks. Many seniors don’t realize that timing matters just as much as the amount they withdraw. Winter is also when unexpected expenses—like furnace repairs or rising grocery prices—push retirees to dip into savings without fully understanding the consequences. Knowing which retirement withdrawals can trigger winter penalties helps seniors avoid costly mistakes.

1. Taking Money From a Traditional IRA Before Age 59½

Withdrawing from a traditional IRA before age 59½ typically triggers a 10% early‑withdrawal penalty. Many younger retirees or early‑exit Boomers forget this rule when winter expenses spike. Even small withdrawals can lead to big tax bills. Unless the withdrawal qualifies for an exception, the penalty is unavoidable. Planning ahead prevents unnecessary winter losses.

2. Pulling From a 401(k) Without Meeting Hardship Rules

Some retirees assume they can withdraw from a 401(k) whenever they need extra cash, but hardship withdrawals have strict requirements. Winter emergencies like heating failures or medical bills may not qualify. If the withdrawal doesn’t meet IRS criteria, penalties and taxes apply. This makes 401(k) withdrawals one of the riskiest retirement withdrawals during winter. Seniors should confirm eligibility before taking action.

3. Missing Required Minimum Distributions (RMDs)

For retirees over 73, missing an RMD can trigger one of the harshest penalties in the tax code. Winter distractions—travel, illness, or holiday chaos—cause many seniors to overlook their deadline. The penalty for missing an RMD can be up to 25% of the amount not withdrawn. This makes timely RMDs essential for winter financial planning. Setting reminders can prevent costly mistakes.

4. Taking Too Much From Tax‑Deferred Accounts

Large winter withdrawals from tax‑deferred accounts like IRAs or 401(k)s can push retirees into a higher tax bracket. Many seniors don’t realize that taking extra money for holiday spending or heating bills can increase their taxable income. This creates a “winter penalty” in the form of higher taxes the following year. Spreading withdrawals throughout the year can reduce the impact. Winter is the worst time for oversized withdrawals.

5. Withdrawing From a Roth IRA Too Soon

Roth IRAs offer tax‑free withdrawals—but only if the account has been open for at least five years and the retiree meets age requirements. Many seniors mistakenly believe all Roth withdrawals are penalty‑free. Taking earnings too early can trigger taxes and penalties. Winter expenses often tempt retirees to dip into Roth funds prematurely. Understanding the five‑year rule is essential.

6. Cashing Out Annuities Before the Surrender Period Ends

Annuities often come with surrender charges if money is withdrawn too early. These charges can be steep—sometimes 7% or more. Winter emergencies may push retirees to break their annuity contract without realizing the cost. These retirement withdrawals can create long‑term financial damage. Checking surrender schedules before withdrawing is crucial.

7. Taking Social Security Early to Cover Winter Bills

While not a “withdrawal” in the traditional sense, claiming Social Security early reduces lifetime benefits permanently. Many seniors start benefits early to cover winter expenses, not realizing the long‑term penalty. Once benefits are reduced, they stay reduced. This decision can cost retirees thousands over time. Winter is a dangerous season for rushed Social Security decisions.

8. Borrowing From a 401(k) and Failing to Repay

Some retirees still working part‑time borrow from their 401(k) to cover winter costs. But if they leave their job or fail to repay on time, the loan becomes a taxable withdrawal. This triggers penalties and taxes immediately. Winter layoffs or reduced hours can make repayment difficult. Borrowing from a 401(k) is one of the riskiest retirement withdrawals during winter.

9. Taking Lump‑Sum Pension Withdrawals

Some retirees choose lump‑sum pension withdrawals to handle winter expenses, but these withdrawals can create massive tax bills. A large lump sum counts as income for the year, potentially pushing retirees into a much higher tax bracket. Winter is already expensive—adding a tax shock makes it worse. Monthly payments are often safer for long‑term stability. Lump sums should be approached cautiously.

10. Withdrawing From HSAs for Non‑Medical Winter Expenses

Health Savings Accounts (HSAs) offer tax‑free withdrawals—but only for qualified medical expenses. Using HSA funds for heating bills, groceries, or holiday gifts triggers taxes and a 20% penalty. Many retirees forget this rule during winter when budgets are tight. HSAs should be reserved for medical needs only. Non‑medical withdrawals are among the most expensive winter mistakes.

A Warmer Winter Starts With Smarter Withdrawals

Winter can strain even the most carefully planned retirement budget, but understanding which retirement withdrawals trigger penalties helps seniors avoid costly surprises. With thoughtful planning, retirees can protect their savings, reduce tax burdens, and stay financially secure through the coldest months. A little preparation goes a long way toward a warmer, more stable winter.

If you’ve ever been surprised by a retirement withdrawal penalty, share your experience in the comments. Your insight may help another retiree avoid the same mistake.

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Teri Monroe

Teri Monroe started her career in communications working for local government and nonprofits. Today, she is a freelance finance and lifestyle writer and small business owner. In her spare time, she loves golfing with her husband, taking her dog Milo on long walks, and playing pickleball with friends.

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