heart health

by Amanda Blankenship

Men Who Can Do More Than 40 Push-Ups Have Lower Risk of Heart Disease When was the last time you did a push-up? New research has found that the cardiovascular benefit of doing push-ups may b... read the story

by Amanda Blankenship

Your Heart Attack Risk is 37% Higher on Christmas Eve There is no doubt the holidays can be a stressful time of year. Many people are spending more than usual, spending more ... read the story

by Jeffrey Strain

Being Optimistic Is a Heart Healthy Choice Being a pessimist could be bad for your heart. A new study conducted by the University of Illinois (Urbana-Champaign), l... read the story

New Study Suggest Low-Carb Diet Better than Low-Fat Diet According to a new study, a diet low in carbohydrates is better for you than a diet focusing on low fat. Recent trends h... read the story