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Here’s What It Really Cost To Solo Travel Across The U.S.

April 19, 2025 by Riley Schnepf
Image by Holly Mandarich

There’s something wildly romantic about the idea of packing up, hitting the open road, and seeing the country on your own terms. No itineraries to follow, no group consensus required. Just you, your thoughts, and the freedom to wander. But if you’ve ever seriously considered solo travel across the United States, one question has probably stopped you before you could hit “book now.” How much does it actually cost?

Spoiler: it’s not cheap, but it might be more doable than you think, especially if you’re willing to trade luxury for experience and convenience for creativity. We’re not talking about a Pinterest-perfect van conversion or sponsored influencer trip. We’re talking boots-on-the-ground, self-funded, real-life solo travel. The kind where you’re balancing the thrill of spontaneity with the anxiety of not blowing your entire savings account.

Transportation

How a traveler chooses to get around the country is often the biggest budget factor. For those using their own car, gas becomes the top recurring expense. A cross-country loop can rack up thousands of miles, easily consuming over $1,000 worth of fuel. Add in the cost of vehicle maintenance, such as oil changes and tire replacements, and it’s not unusual for transportation alone to reach or exceed $1,500.

Travelers opting for rentals, flights, or public transportation may face even higher costs, depending on the route and duration. Flexibility can be priceless, but it comes with a literal price tag.

Lodging

Hotels in major U.S. cities are notoriously pricey, often costing $150 or more per night. Budget-conscious travelers typically mix and match accommodations, relying on hostels, motels, room rentals, and occasionally couch-surfing to cut costs. While average nightly stays might hover around $60–$75, over the course of a multi-week trip, lodging can still end up being the largest single expense. For a six-week journey across the country, it’s reasonable to expect lodging to cost around $2,500, assuming there are no luxury stays and that cheaper options are available throughout the route.

Food

Food is where travelers often try to strike a balance between indulgence and saving. While exploring regional cuisine is a huge part of the journey, eating out for every meal can rapidly drain a travel fund. Many solo travelers adopt a rhythm, perhaps enjoying one sit-down meal per day while relying on groceries, snacks, or gas station finds for the rest. A solo traveler on a six-week U.S. trip might spend about $800–$1,000 on food. That figure includes a combination of dining out, grocery shopping, and road trip essentials.

Image by Tom Allport

The Hidden Expenses That Sneak Up

One of the most overlooked aspects of travel budgeting is the cost of the “in-between” expenses. Parking fees in big cities, toll roads, public restroom charges, laundry, and impulse purchases all add up quickly. And then there are the unplanned emergencies: forgotten chargers, flat tires, or last-minute lodging changes. These hidden expenses can add $400–$500 (or more) to the overall budget, and while none of them feel significant in the moment, they can collectively take a big bite out of a tight travel plan.

The Experiences That Make It Worthwhile

Not every dollar goes toward essentials. Travel is, at its heart, about experiencing the world, and some of those experiences cost money. From museum tickets and guided tours to national park passes and live performances, budgeting for fun is part of the equation. Setting aside $400–$600 for activities is not only reasonable, it’s smart. The purpose of the trip isn’t just to survive it. It’s to enjoy it. And when traveling solo, those moments of enrichment and discovery often become even more valuable.

The Final Price Tag

Tally it all up, and a realistic solo trip across the U.S. for six weeks can cost approximately $5,500 to $6,000. That estimate covers transportation, lodging, food, incidentals, and a handful of worthwhile experiences. It doesn’t include fancy hotels or premium travel upgrades, but it also doesn’t cut corners to the point of discomfort.

Compared to shorter, international trips with airfare and hotel stays, this kind of domestic adventure can offer more value in terms of time, autonomy, and cultural variety, all without the need for a passport.

Is It Worth the Investment?

While the cost may seem high at first glance, the returns aren’t always financial. Solo travel provides a unique opportunity to step away from the noise, reflect, and experience independence in a way group travel rarely allows. It challenges problem-solving skills, builds resilience, and offers moments of peace that are hard to replicate in daily life.

That said, it isn’t for everyone. The solitude can be intense. The budget stress is real. And the effort it takes to plan and execute such a trip shouldn’t be underestimated. But for those who crave the freedom to explore and the clarity that can only come from time alone, the investment may be more than worth it.

What would it take for you to hit the road solo, and do you think the experience is worth the cost?

Read More:

Travel Cheap, Travel Smart: 9 Easy Ways to Explore on a Budget

12 Items You Should Always Take When Traveling By Car

Riley Schnepf
Riley Schnepf

Riley is an Arizona native with over nine years of writing experience. From personal finance to travel to digital marketing to pop culture, she’s written about everything under the sun. When she’s not writing, she’s spending her time outside, reading, or cuddling with her two corgis.

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