• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Home
About Us Contact Us Advertising
Articles
Budgeting Debt Frugal Insurance Investing Making Money Retirement Saving Money
Tips
Money Saving Tips Trash Audit
Make Money Forums Blogs
Create a Blog Control Panel All Entries All Blogs
Tools
Calculators Prescription Drug Coupons Online Savings Accounts Test Your Knowledge Financial Directory Credit Cards

SavingAdvice.com Blog

Bridging the gap between saving money and investing

Subscribe

 

Welcome Back, !

  • Home
    • Advertising
  • Tips
    • Money Saving Tips
    • Recycle, Reuse and Repurpose
  • Make Money
  • Credit Score Guide
  • Forums
  • Blogs
    • Create a Blog
  • Tools
  • Financial Basics
    • Back to Basics: Saving Money
    • Back to Basics: Beginners Guide to Retirement
    • Back to Basics: What Every Child Under 10 Should Know About Personal Finance
    • Back to Financial Basics: Investing In Stocks

How To Conquer Debt Paralysis

October 16, 2019 by Flanice Lewis

debt paralysis

When you’re on your journey to debt-free, you might experience a moment that feels like you’ve hit a brick wall, and progress has stalled. Perhaps you can’t bring yourself to even glance at your statements to check your balance – this is debt paralysis. Unfortunately, ignoring your debt won’t make it go away. Here are five ways to get back in the game and overcome debt paralysis.

First, you have to forgive yourself for your past choices and mistakes. Getting an education is not a mistake, but maybe you could have supplemented paying for tuition with scholarships instead of student loans. Buying a car to get to work every day is not a mistake. Taking out a high-interest auto loan may not have been the best choice. Now you know, and you will do better in the future.

Next, you start doing better by removing the options for new debt. If your credit cards are paid off, you can cancel them or freeze your account. If you’re carrying credit card balances, make sure you stop using them. Save as much as you can in an emergency fund. Once you have at least $500, you can focus on your debt payments. Your emergency fund should give you some breathing room in case a situation occurs where you would want to use your credit card. If you are unable to save money, you need to review your budget for expenses to eliminate and increase your income. Once you have control over your income and budget, you will be equipped to tackle your debt.

debt paralysis

When you have been paying off debt for a long time, but your progress has fallen by the wayside, consider reversing your process. If you were using the snowball method, switch to the avalanche method or vice versa. The snowball method is advantageous for small balances because you see results quickly. The avalanche method is better if you have a considerable balance or high-interest rates, such as the annual percentage rate (APR) on a credit card.

Making the minimum payments only get you so far. It might be time to overpay each month or make multiple payments a month. For example, it is taking graduates 21 years to repay their loans. The longer it takes, the more interest you will pay. Look at your amortization schedule, and you’ll see your payments barely put a dent in the principal. Making additional payments can reduce your interest and principal. Additionally, some companies will allow you to make your extra payments directly to your principal.

Finally, don’t forget to reward yourself. For every debt you pay off, find a way to celebrate. A YouTuber named Stacey Flowers has wine chilling in her refrigerator that she opens when she reaches certain milestones. Maybe you enjoy your favorite meal or dessert after you make your final payment. Families love to post photos on Instagram and tag Dave Ramsey when they have paid off their debts. He shares them on his page, so they get virtual back-pats from strangers all over the world.

Don’t let debt paralyze you. You will pay it back, one payment at a time.

Read More

Cracking The Debt Management Code

How to Know If You Are Accumulating Good Debt or Bad Debt

The Best Strategy to Pay Off Your Credit Card Debt Faster

Flanice Lewis

Flanice Lewis is a DC-based financial literacy advocate, blogger, traveler and breast cancer survivor. In addition to having bought her first house at 23, she is a graduate of Howard University and The University of Virginia. You can follow her on Instagram or read her work here on critical financial.

Read More

  • hidden costs
    Debt and Health - Hidden Costs

    I like finding the hidden costs in personal finances. Hidden costs are those costs that…

  • Weekly Wrap: Debt Collection Changes, Pay Raises All Around, and Virtual Real Estate Boom
    Weekly Wrap: Debt Collection Changes, Pay Raises All Around, and Virtual Real Estate Boom

      Debt Collection Changes How many times do you question a friend request on social…

  • Buy a House in These States and Student Debt is Forgiven

    When you borrow money today, you are robbing your future self of funds you may…

  • I Have No Money
    I Have No Money

    It's one of the worst feelings you can ever have. That moment when you see…

  • 5 Lessons I Learned From Paying Off Student Loan Debt

    Do you have student loan debt? If so, you are not alone. According to ValuePenguin,…

  • Dave Ramsey
    Dave Says: Go into Debt for a Wedding? Nope!

    Dear Dave,  Our daughter’s college education is pretty much paid for already through grants and…

Reader Interactions

What did you think about this article?
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Most Popular

    • drivers license may be void Your Driver’s License May Be Void: Unnoticed State Rules for Older Drivers by Teri Monroe
    • SSA call wait times Check Your Mailbox: The SSA is No Longer Reporting Call Wait Times by Teri Monroe
    • free Thanksgiving turkey Free Turkeys: 8 Places To Get A Free Turkey for Thanksgiving by Teri Monroe
    • $200 Social Security boost inflation relief for seniors Inflation Relief or Empty Promise? What the New $200 Social Security Boost Means for Seniors by Teri Monroe
    • Here Are The Planet Fitness Holiday Hours (Updated For 2025) Here Are The Planet Fitness Holiday Hours (Updated For 2025) by Tamila McDonald
    • Articles
    • Tips
    • Make Money
    • Credit Score Guide
    • Forums
    • Blogs
    • Tools
    • About
    • Contact

    Subscribe to Our Newsletter
    Your subscription could not be saved. Please try again.
    Your subscription has been successful.
    Copyright © 2025 SavingAdvice.com. All Rights Reserved.
    • Privacy Policy