Yesterday I went grocery shopping. We ended up going to 7 different stores, because the stores were out of things that I wanted to buy. It was super annoying. Although I ended up with 7,356 steps yesterday, which is three miles. Usually I do about 3000 steps, which is my goal until I get stronger. So it was a lot of steps and I woke up having lost 2.1 pounds. Apparently I burned 3800 calories yesterday. I guess when you are lapping big stores and going up and down a lot...
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