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Great going ladies....I have been running all day ...so stairs were no problem!!! Too rainy to take the walk to the firestation...talk about a blustery day...
Well yesterday, I did 23 flights of stairs and I walked on my treadmill for 30 minutes. I can't seem to get into the blogs today to update on my challenge! I am going out for lunch to meet a new friend I met on the computer. Might not get much exercise today, except bending my elbow to eat!!
Gosh I hope it doesn't. She is from Florida but has a vacation home in my town. I hope we can pick each other out! We have a forum that is just about the little town we live in. It is amazing how many people we have met on the forum. We had a picnic last year and a lunch to meet each other, but she could not come. It is funny how no one looks like you expect them to. I do have an hour to do some walking before I leave.
Nope, not going to make anything work out today. But I had a fun lunch out and checked on a new cell phone for dh and then spent the rest of the day out at his job, figuring out the floor plan. It was warm and beautiful, and I am a bit fatter today. There is always tomorrow!! ps, I didn't even notice her shoes and purse!
I think I will join you all starting as of now, I will try to walk for 30 minutes or more a day and a few lots of stairs as I am using a walking stick. $1 for every 30 minutes of excerise.
I did a 40 minutes walk and 3 set of stairs today. So I post when I am online.
Good for you Kitty. For the first time, I did not get up to 20 flights of stairs , I only did about eight. I did walk for a few minutes, but not enough to make money for the challenge. I was busy all day. I will try and do better today.
Welcome Tightwad Kitty! It is a beautiful day here, so I am planning to take a trip to the firestation and back today!! I continue to drink water and coffee...so the 25 round trips are still happening...
Yesterday, it was raining here so only got 4 flights stairs done and no walking. I don't walk in rain if I can help it!
Today was a beautiful day, so I went for a walk early at 5.30am this morning for 30 minutes and 3 flights of stairs.
This afternoon I drove, my elderly friend to see her cousin's husband who is ill, and will not last much longer. 84 years and very ill too! I had to sit and listen to them all talking in Italian too! I don't speak it!
I am up and cleaning this morning...Yesterday was so much fun...I had the fire, the relaxing bath, read, knit, had some wine, watched some tv....all freebies....and I felt like a Queen! Managed to get in my 25 stairs...and today will be an easy one---GS coming out, so I will get in a couple miles just walking with him and his wagon!! Have a good one!
Well it was another beauiful day here, I went shopping and park my car at furthest car park that I could find walked to the shops. I did this at three shopping centres today. Miles a part too! 15km around trip.
walking (car parks and shopping) 60minutes (2-1/2 hours shopping trip)
excerise walking 30 minutes
flights of stairs 7
long walk way 2
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