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losing weight

by Amanda Blankenship
Why Intermittent Fasting May Not Be Great For Your Health The weight loss industry makes billions of dollars a year from Americans attempting to lose a few pounds. Some individua... read the story
by Amanda Blankenship
People Spend $60 Billion a Year Trying to Lose Weight: 5 Diets That Work Thirty-eight percent of individuals who made resolutions for 2019 resolved to lose weight or exercise more. If you are o... read the story
by Alexa Mason
10 Changes I Made to Lose 100 Lbs and Save Money By David Cummings It’s funny how it’s the little things that seem to make clear what you have known all alon... read the story
by James Hendrickson
Sugary Drinks Could Change The Way Your Body Burns Fat One in three Americans drink soda or some other form of sugary drink on a daily basis. Considering the rising number of ... read the story
by Kal Kurdi
New Study Suggest Low-Carb Diet Better than Low-Fat Diet According to a new study, a diet low in carbohydrates is better for you than a diet focusing on low fat. Recent trends h... read the story
by Jeffrey Strain
Diet Soda May Help to Lose Weight, but These Are Better Alternatives   There has been a lot of debate on whether or not diet drinks can help you lose weight. A recent study (PDF) publi... read the story
by Guest Writer
20 Changes I Made to Lose 100 Lbs and Save Money By David Cummings It’s funny how it’s the little things that seem to make clear what you have known all alon... read the story