losing weight

by David Cummings

20 Changes I Made to Lose 100 Lbs and Save Money It’s funny how it’s the little things that seem to make clear what you have known all along, but refused to ... read the story

by David Cummings

10 Changes I Made to Lose 100 Lbs and Save Money It’s funny how it’s the little things that seem to make clear what you have known all along, but refused to ... read the story

by Amanda Blankenship

Why Intermittent Fasting May Not Be Great For Your Health The weight loss industry makes billions of dollars a year from Americans attempting to lose a few pounds. Some individua... read the story

by Amanda Blankenship

People Spend $60 Billion a Year Trying to Lose Weight: 5 Diets That Work Thirty-eight percent of individuals who made resolutions for 2019 resolved to lose weight or exercise more. If you are o... read the story

by James Hendrickson

Sugary Drinks Could Change The Way Your Body Burns Fat One in three Americans drink soda or some other form of sugary drink on a daily basis. Considering the rising number of ... read the story

New Study Suggest Low-Carb Diet Better than Low-Fat Diet According to a new study, a diet low in carbohydrates is better for you than a diet focusing on low fat. Recent trends h... read the story