Posts by: Max Erkiletian

by Max Erkiletian

Losing Sleep Made Worse by Watching Clock       If you are losing sleep, you are not alone. Up to 70 million Americans suffer some form of on-going... read the story

by Max Erkiletian

Caffeine May Impact Gut Health Unexpected Discovery Finds  Caffeine has a possible link to gut health, according to researchers studying the proliferation of TH17 cells in the int... read the story

by Max Erkiletian

Sleep Apnea Damages Brain Health With Link to Alzheimer’s, Stroke, and Mental Decline      Sleep apnea, which causes sufferers to spend less time in deep sleep, may increase the risk of developing ... read the story

by Max Erkiletian

High Quality Diet Boosts Cardiorespiratory Health as Much as Walking An Extra 4,000 Steps   A high quality diet emphasizing vegetables, fruit, nuts, whole grains, legumes, and fish improves your physical f... read the story

by Max Erkiletian

Depression May Be Countered by Restoring Gamma Signals in Brain   Restoring electronic signals in a specific region of the brain may be an effective way to treat depression, new r... read the story

by Max Erkiletian

New Drug Discovery May Treat Macular Degeneration and More Researchers have made a new drug discovery that brings hope for early treatment of the leading causes of blindness. In a... read the story

by Max Erkiletian

E-Cigarette Flavor Change Could Slash Use 70 Percent in Teens Saving Billions     New research published in the Journal of Studies on Alcohol and Drugs indicates that over 70 percent of yo... read the story

by Max Erkiletian

Regular Internet Use May Ward Off Dementia According to Study Regular internet use can provide mental stimulation and connection to our social networks. Now, a new study published in... read the story

by Max Erkiletian

Weight Loss Jabs Offer Rewards at a Price   Almost daily “miracle” weight loss from injections of Ozempic and Wegovy are reported. However, those miracle... read the story

by Max Erkiletian

Your Gut Bacteria is Changing Daily and May Impact Your Health   New reports, one to be published tomorrow and one to be presented Sunday at the Digestive Disease Week (DDW) conf... read the story