What's your typical breakfast?

[sandrark]

Not a huge breakfast eater...I like lighter menus early on. Common options:

- 1/2 regular bagel, toasted with cream cheese.

- Cup of fat-free yogurt, raspberry or strawberry

- 1 oz cheese stick with mini while wheat bagel.

- Slow cook oatmeal with milk and butter.

- Scrambled egg with some cheese and an English muffin.

- Fresh fruit - usually a banana.

- Fresh fruit medley: half a banana with sliced strawberries, in milk, with half a bagel.

- Bowl of cold cereal - Special K with Berries is the current favorite.

[debtfreeme]

Hug fiber piece of toast with 1tblspn peanut butter at 730 am. A yogurt and a piece of fruit about 9 am at my desk. And water with both.

[Brad03]

avocado on ricecakes with raw garlic thinly sliced ontop

[bellaaustin]

Hello Members,
I use to have 4 slices of brown bread with yellow butter and with mixed fruit jam. In beverage I prefer hot coffee. Some time I prefer fresh fruits as per the season.

Thanks

[Redraidernurse]

Usually one of two things. Homemade granola or yogurt/cottage cheese with fruit.

[marvholly]

Not a cereal person.

Basic plan tends to be a small portion of protein, fruit and some times a carb. Often have
egg (onlette or fried)
cottage cheese
yogurt
bread or bagel w/cheese, cream cheese of PB
humos
about 1x/week I do pancakes or waffles

IF I have it on hand it can be leftover pasta, leftover salad, leftover pizza........

I DO 2-3 cups of coffee

[bigdaddybus]

I have had the same breakfast for the last 3 weeks.

8am I have 2 scrambled eggs with 1 cup of mixed peppers and onions
10am I have a 1/2 cup of vanilla greek yogurt and with 1 cup of fruit (usually fresh rasberries or peaches)

[JadeSmith]

A glass of milk! omelet with 2 slices!

[GREENBACK]

Smoothie:
Handful of mixed frozen berries. 1/2 banana 1/4 cup raw oats and top it with lactose free milk. Blend, drink and wash down with a little O.J.. On an off day I may have a big Chili Omelet with cheese and sour cream. I just hope the smoothie I have on most days offsets the omelets calories

[Spiffster]

Just a smoothie and 1 boiled egg. Every morning. I am a creature of habit, for sure.

The smoothie: http://www.amazon.com/gp/product/B00...?ie=UTF8&psc=1
Plus frozen berries, orange juice, and some vitamins = delicious.

[LuckyRobin]

I generally eat an oats and honey granola bar and a cheddar cheese stick before heading outside to do the morning farm chores. Then when I get back inside I'll make a bigger breakfast. What depends on whether or not any of the chickens have laid eggs. Choices around here are egg and toast, omelet (meat, cheese, green onions, diced tomato) and hash browns made from leftover baked potatoes, a pancake or waffle (I make big batches and freeze them) and choice of ham, bacon, or rabbit sausage, a piece of breakfast casserole I made on the weekend, or leftovers from dinner, with a glass of milk. Sometimes I will add a banana if I am particularly hungry. I don't tend to eat lunch until 2 or 3 though.

[adpiterp]

Oatmeal and coffee. I make both at home or use one of those Flavia machines at work.

[jasonandrick]

I live in Sri Lanka and most of us do eat rice and curry as the breakfast or bread and curry. What I like to eat everyday for the breakfast is something like string hoppers with some spicy curry. In my opinion in Sri Lanka we have few of the greatest meals one can possibly have.

[Staceyy]

Breakfast at my home varies greatly. It could be eggs in any form ( I really like frittatas and omelets) with or without bacon, link sausage or ham. I make things from scratch and freeze, so my freezer might contain homemade biscuits, scones, muffins, pancakes, welsh cakes or waffles. I sometimes bake coffee cake or French toast, pecan rolls, donuts etc. I am a pastry chef. I sometimes will make plain oatmeal, or add fruits nuts or raisins. I make my own granola and baked oatmeal. Recently started making refrigerated oatmeal. Ilike cream of wheat too. I enjoy flavored coffees and I grind my own beans.

Breakfast is really brunch at my home, as I typically eat around noon. This morning I had whole wheat pancakes with a squeeze of fresh lemon and a sprinkle of sugar on top. I drank a cup of flavored Danish Pastry coffee.

[krantcents]

I usually have some Greek yogurt,granola,fresh fruit and a glass of juice.