I recognize the points mentioned and understand their merits. Honestly, the replies above include those from people I consider to be quite smart and among the best members here when it comes to certain advice.
And, before I continue, I should note that I am not attempting to make hard arguments here. I am being a bit purposefully contrarian.
Having said that...
While it is true that most people don't keep 30 year mortgages for 30 years, this is mostly attributable to people moving (which was mentioned), not people paying their mortgages off early. When people who have a house and 30 year mortgage move, what do they typically do? Buy another house, with a brand new 30 year mortgage. If I have a house and a 30 year mortgage, and I live there 10 years and move to a similar COLA, why is it that I should restart at 30 again? Wouldn't a 20 suffice to give me approximately the same payment and same term I had when I began to build equity?
Also, I certainly understand opportunity costs. However, in the example cited, a person earns 7% per year. That average is absolutely attainable, however, there is the possibility of earning more or less, including considerably more or considerably less. The person who pays the 5.5% mortgage saves 5.5% guaranteed. Also, the example breaks out a calculation of the payment difference invested based on 30 years. It is important to remember that the comparison isn't between two people who each pay on a mortgage for 30 years, with one having a $500 less payment that he invests while the other does not. That is, consider that the one person has $500 more that he invests for 15 years, while the other does not. Then, for the next 15 years, the first party has the same $500 and the same mortgage payment, while the second party now has the total of his entire mortgage payment to save/invest for the next 15 years. I also understand the value of investing early and consistently, so don't think I fail to recognize that. However, the fact is, you have to consider the value of the second 15 year period, with a paid-for house and no mortgage payment, when making the comparison in order to have more of an apples to apples look.
There is also something to be said for owning your own house outright when it comes time to retire. The same can be true for the person who becomes disabled during their working lifetime, or a person who loses their spouse. Again, I know that there are other things like long-term disability and life insurance that we use to attempt to account for these things, however, you have to follow even that out to its end to get a fair comparison. If you become disabled, you will not have as much income as you did before and will not likely have the same opportunity to increase your income as before. Wouldn't it be nice, in that situation, to have a paid-for house? Or, at worst, a mortgage with 2 years left rather 17? Similarly, you may have a $110k left on your mortgage when you die. Your spouse receives the proceeds from your $250k life insurance policy and, with everything else you've done in preparation, he or she will be just fine. However, it is still quite a different picture if they receive those same proceeds and yet have no mortgage. (Or if you outlive your policy, but not your mortgage. Or if you aren't adequately insured, etc.)
Ultimately, all of that is just what I said it was before, food for thought. The one point I will stand behind more firmly is the comparison of the 30 year with the 20 year. In the example I provided earlier, with a rate of 5.5%, for the relatively small sum of $240/month, a person knocks of $80k and 10 years from their mortgage. That's a point worth attention.
Allow me to state one last time - in an attempt to keep the flames away - I understand all that has been said in contrast to my comments and recognize the truth and value to those statements. Prevailing wisdom is often such for a reason. However, I also believe that what is 'commonly done' is not always what is best. There are a lot of 'smart' people with a plan that will be struggling in retirement with 18 years left on a mortgage and their 'smart' student loan (that's another topic, I know), from 35 years ago, still owing.
In conclusion, and for the record, I presently rent. When I buy, my current view is that I intend to apply between 10% and 20% down and to seek a 20 year mortgage.
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