Top sports for fitness.

[Revend]

Sports are best for health and fitness. Following are some best sports activities that people like to do.
1. Cricket
2. Jumping
3. Football
4. Badminton
5. Swimming.

[myrdale]

I don't know any of the rules, and me and my buddy make absolute fools out of ourselves when we try.. but racket ball is one heck of a workout. If your gym has a court give it a shot.

[Naples09]

Swimming is very good for you.

[jordanjanet47]

Swimming, badminton and football, in the order I love them.

[Bishop12]

I find that kettlebells are pretty good for getting in shape.

[Branden62225]

I think football is the most important sports than all sports.

[GrimJack]

Swimming and cross-country skiing - both are low-impact, aerobic workouts.

[johngriggs]

For me it's swimming and athletics.

[Leslie12]

Swimming is my favorite exercise.It is not only exercise,it is also a fun.
I really enjoy it.It give me strength and improves breathing process.It increases stamina and flow of blood in the body.

[tasha123]

Swimming is really good one, but I use to play basketball. This is also a very good activity which keep you healthy. Every weekend I use to go to my friend's place where we play basketball with his neighbor.

[Jimhassel]

I also use to play basketball with my friends at weekends, but I also love to play football sometime. I think from mention sports football is the best one among them.

[TheShopMyCloset Project]

I love riding my bike, walking, hiking, and snowboarding. I also dabble in running....it gets the job done-but, I don't love it! The first three choices are free, so they are the ones I do the most.

[MarryChristopher]

Running, Jumping, Swimming are the best sports for fitness .

[sj999]

Fencing is really good exercise

[sj999]

Last week I did a lot of trampolining and mussels ache that I didn't know existed!