Bad Habits

[rob62521]

Re: Bad Habits

lrjohnson, it sounds like you have the desire and that's a big part of the battle!

[Kelvin]

Some of the people are facing the problem of the diseases and the reason behind it is that they have the bad habits regarding the eating of the bad foods and wrong selection of the food.

[cptacek]

My bad habit is eating out for lunch. Even if I only spend $5 a day, and work 3 days a week at my job, that is $780 a year! And most of the time, I spend more than $5.

[Angio333]

My bad habit is buying and drinking way too much Dr. Pepper. The cost of pop is continually increasing and not to mention the dental bills.

[Lexie11]

I too have the same problem during my teenage, I started to follow a regime that proves very helpful to me. I just wanna share that with you. So I suggest you to start adding more interesting things to your meals and then slowly stop eating junk, there are loads of things that taste really nice and that aren't junk food, try and find more things that are nice and not junk food, maybe go for jogs and bike rides if you can't stop eating the junk food, 30 minute jogs or bike rides would do good. Its not that tough you just have to try once. And surely you gonna love this.