And I know...there are a few threads about this. My basic meals are:
Breakfast: Egg and half a bagel
Lunch: 1 cup brown rice, 1/2 cup cooked veggie (usually frozen) and 1/2 cup beans
Dinner: Meat, veggie and starch
Aldi has a TON of junk food...but I shop very simply and try only to buy whole foods. My starch in the evening is sometimes a quick rice, couscous or pasta...and that is not always super healthy - but it isn't terrible in moderation. I also know that it has been mentioned that canned veggies may be cheaper at grocery stores...but I really prefer frozen veggies. Aldi has them in steamable bags for around $1.
I usually get 1 bag of chips or pretzels a week to snack on at work. Aldi has a meal planner online which is AWESOME. You look up recipes, save them and then they create a shopping list for you!
I spend about $40 a week on groceries (and that is paper goods too).
Love it.
Breakfast: Egg and half a bagel
Lunch: 1 cup brown rice, 1/2 cup cooked veggie (usually frozen) and 1/2 cup beans
Dinner: Meat, veggie and starch
Aldi has a TON of junk food...but I shop very simply and try only to buy whole foods. My starch in the evening is sometimes a quick rice, couscous or pasta...and that is not always super healthy - but it isn't terrible in moderation. I also know that it has been mentioned that canned veggies may be cheaper at grocery stores...but I really prefer frozen veggies. Aldi has them in steamable bags for around $1.
I usually get 1 bag of chips or pretzels a week to snack on at work. Aldi has a meal planner online which is AWESOME. You look up recipes, save them and then they create a shopping list for you!
I spend about $40 a week on groceries (and that is paper goods too).
Love it.
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