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Cheap ways to stay fit

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  • Cheap ways to stay fit

    Its fair to say that gyms can be expensive. What are good cheap ways to stay in shape?

  • #2
    Re: Cheap ways to stay fit

    Walking, riding a bicycle and lifting a toddler. My arms have no flab whatsoever!

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    • #3
      Re: Cheap ways to stay fit

      housework

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      • #4
        Re: Cheap ways to stay fit

        I do a lot of exercise videos. You can get them pretty cheap used. Check out ebay or haf.com for good deals. Once your bored with it sell it and get a new one.

        Walking is another good workout.

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        • #5
          Re: Cheap ways to stay fit

          use things around the house. Milk jugs with water in them. Rocks outside. Branches from trees. Frugal requires creativity. Go 4 it!

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          • #6
            Re: Cheap ways to stay fit

            I walk, play with my 2 1/2 year old son- the BEST exercise!!!, I also do yoga at home, (great for mental strength too.) I get work out dvds or videos cheap on eaby- some for a penny! Also the library has them too! Good luck!

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            • #7
              Re: Cheap ways to stay fit

              Someone mentioned today that running around a park and picking up litter is a good exercice, plus of course you help clean up your park too.

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              • #8
                Re: Cheap ways to stay fit

                That's a great idea- and a double bonus- helps you, helps the enviroment!

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                • #9
                  Re: Cheap ways to stay fit

                  Originally posted by Max'sMommy
                  That's a great idea- and a double bonus- helps you, helps the enviroment!
                  You could even get a group together and make it a social event that keeps you fit and does alot of good at the same time.

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                  • #10
                    Re: Cheap ways to stay fit

                    Always check with your health insurance and employer to see if they have specials on gym memberships (if you feel you really need one). Most don't advertise it as a benefit but many times you can get discounts or help paying for a membership. I am lucky that we have a company sponsored gym on site thats 10 bucks a month (including towel service).

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                    • #11
                      Re: Cheap ways to stay fit

                      Sex....

                      Lets see who this wakes up this dreary Monday morning

                      LOL

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                      • #12
                        Re: Cheap ways to stay fit

                        Originally posted by akaivyleaf
                        Sex....

                        Lets see who this wakes up this dreary Monday morning

                        LOL
                        Thats not a cheap form of exercise where I come from

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                        • #13
                          Re: Cheap ways to stay fit

                          awww... you're a party pooper

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                          • #14
                            Re: Cheap ways to stay fit

                            LoL!!!!!

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                            • #15
                              Re: Cheap ways to stay fit

                              Sure is cheap here! Came with the ring!

                              I find playing with kids to be the cheapest, most readily availible (once you have one, sex has to wait till they are asleep), And most satisfying.

                              Dh 'rock and rolls' ()like crunching but more fun) with the kids (no room on my lap with a baby in the way .) and he does 'kid presses' and all sorts of wierd things that encourage lots of giggles (laughter is great excersise!)

                              I have to say he is in great shape , and no I am not just a biased wife, in a room of 30 something year old dads (specially 30 something year old computer geek dads) he stands out as trimest, most cut, and strongest if occasion to prove that arises. Yet he hasn't lifted a weight, ran a mile or anything else in ages (kids do get in the way of all that formal stuff.)

                              When not pregnant I found that chasing my kids keeps me slimmer and trimmer than when I worked out an hour a day. The nursing and walking to the nearby construction stuff helps, as do 'baby presses' (sorry can't do the kids to heavy!).

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