Vegetarian

[Percival]

Vegetarian foods are more healthy and balanced as compare to fast foods. These foods are good for controlling the cholesterol level and maintain our health and weight. These foods have all the elements of healthy and balanced foods.

[SavingSweetOneL]

Hi All,

I have been vegetarian for about 30 years. For the love of animals I do it.

Some resources: The Vegetarian Resource Group. Vegetarian Times. "Diet for a Small Planet". "Recipes for a Small Planet".

Contact me if you have questions.

SweetOneL

[Harlem]

I have seen people around me who are vegetarian have a good health and skin.

[Copper]

Being vegetarian is a good thing but not all could suit to it.All human need a certain amount of amino acids and I am afraid that only eating vegetables could meet this demand completely.