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Old 01-02-2007, 10:59 PM
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PRICEPLUS PRICEPLUS is offline
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Default Anone have Low Fat canned Salmon recipes!

Looking for recipes for canned Salmon! Low Fat preferred!:
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Old 01-03-2007, 05:34 AM
lynclarke lynclarke is offline
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Default Re: Anone have Low Fat canned Salmon recipes!

salmon cakes- any "fish cake" recipe- just change egg to egg white- I add colored peppers & Old Bay seasoning- baked not fried
Use the same mixture for salmon loaf
salmon salad- no fat mayo/no fat sourcream dressing
fish chowder- use cream of shrimp soup as a base, add canned salmon, corn, colored peppers, cooked diced potatoes, sliced mushrooms, brocoli, and old bay. Heat gently-could also add some shrimp if you can have a little cholesterol.
we love any fish- canned or fresh
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Old 01-03-2007, 01:39 PM
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Default Re: Anone have Low Fat canned Salmon recipes!

Thanks.
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Old 03-14-2007, 11:10 PM
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Made them and they were wonderful!
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Old 03-15-2007, 05:52 AM
baking23 baking23 is offline
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Salmon loaf is particularly good, as long as it's moist. Sometimes I grill the patty's in foil and they seem pretty good that way too. Yum!
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Old 03-15-2007, 06:15 AM
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an easy way to use leftovers for salmon cakes: use leftover mashed potatoes as your base, add in salmon and whatever seasoning you prefer, and bake or fry as normal.

quite tasty!
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Old 03-15-2007, 09:16 AM
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I, too, was looking for a salmon recipe. They have a bunch at chickenofthesea.com that I saw. Haven't gone through them all or used any yet, but you might find something that you like there.
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Old 03-15-2007, 10:22 PM
Joan.of.the.Arch Joan.of.the.Arch is offline
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I also make fried patties with canned fish, either mackerel or salmon. But instead of the bread crumbs most recipes call for, I use ground flaxseed. Other than that the main ingredients are egg, onion, and lemon juice. Heavy on the lemon juice. You can get by with quite a few different spices. Salmon can support some flavors!

I like the idea to grill them, because I hate the mess of frying. Maybe I'll try grilling some when warm weather sets in.

Now, as long as we're talking fish, do you want my recipe for caviar?
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