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Hi Everyone!
I'm a newly stay at home wife (soon to be mom), and I'm trying to think of ways to cook more frugally. I've heard that casseroles are always a good inexpensive dish. Anyone have any tried and true ideas? Thanks! |
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Taco Casserole
Use a large glass pan, preheat oven to 350 degrees Brown a small amount of ground beef for the bottom layer, drain a can of non-fat refried beans and spread on top of the beef, added a little shredded cheese, add cut up veggies on top of the cheese (onion, tomatoes, pepper, etc...) then add a layer of instant mashed potatoes (made on stovetop) and some more shredded cheese on top cook until cheese is melted throughout. Usually about 20 minutes or so. This is good and filling so you don't need huge portions and it keeps well in the fridge. Enchilada Bake Preheat oven to 350 degrees, use small tortillas to cover the bottom of metal pan, add drained refried beens and shredded chicken, beef, turkey (basically whatever meet you have around, add some shredded cheese and then another layer of small tortillas. Use half a can of enchilada sauce and cut up veggies, then one more layer of smal tortillas, the rest of the enchilada sauce over the top and a little more sprinkled cheese, cook for around 30 minutes |
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Quote:
Ooooh they both sound yummy!! What sort of veggies would I use for the enchilada bake? Call me naive, I'm just not a natural chef! ![]() |
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shepav,
Usually I use tomatoes, chili peppers (if you like hot stuff---if not just delete), onions, green pepper, red pepper. It's especially good if you use a few different kinds of tomatoes. I have a friend who adds peas but this is mainly because her kids love peas. ![]() |
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you could also try a can or two of Rotelle brand tomatoes: they come in varieties of spice with peppers and onions included.
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Pizza Casserole
2-3 cups egg noodles (You can add more noodles to stretch it) 1/2 - 1lb ground beef or turkey 1 can tomato soup basil, oregano and salt to taste mozarella cheese mix everything together, top with extra mozarella cheese and bake at 350º until cheese is bubbly. |
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Anybody have a tried and true recipe for Tuna Casserole?
I usually just wing it. Cooked Elbow macaroni Whatever cheese I have on hand (I have even used sour cream or cream cheese) Splash of milk Can of tuna Bag of frozen peas (added after heating in the microwave) or chopped brocolli Often I mix this all up in the pot I used to cook the macaroni (after draining the macaroni and putting it back in the pot). If I'm pressed for time, I just serve it without baking it, but most of the time I transfer it to a casserole dish and bake at 325 until bubbly. Sprinkle bread crumbs or more cheese on top for a nice presentation. I'm curious as to what a real recipe would look like... |
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my blog has a couple, I prefer easy meals, and frugal is a must..but Ill warn you I am not to great at recipes!
http://princessperky.savingadvice.co...ne-week_19893/ http://princessperky.savingadvice.co...-failed_19728/ there is more if you hunt around...not all useful. |
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Taco Bake - OAMC
Beef Taco Bake Yield: 4 Servings 1 lb Ground beef 1 tblspn Montreal Seasoning 1 packet taco seasoning 1 can Tomato soup 1 c Salsa (I used Medium heat) 1/2 c Milk 6 Tortillas (6-8") cut into 1" pieces 1 c Colby Jack, shredded 1/2 c Mild Cheddar, shredded In skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat. Add soup, salsa, milk, tortillas, taco seasoning, Montreal seasoning, and colby jack cheese. Spoon into 2-quart shallow baking dish. Cover. Bake at 400 for 30 minutes or until hot. Sprinkle with remaining cheese. To Freeze: As posted this recipe freezes REALLY well if the tortillas are completed coated in liquid. I froze prior to baking reserving the 1/2 cup of mild cheddar cheese. Recommended way of serving! To Serve: Thaw overnight in the refrigerator. Bake at 400 for 45 minutes. Sprinkle with cheddar cheese. This is also a good dish to make using frozen pre-cooked ground beef. The "SO forgot to take it out of the freezer" way of serving: This got pulled out of deep freeze at about 1 pm this afternoon (I started cooking at 5ish). It was cold on the edges and frozen solid in the center. Leaving the aluminum foil on that I had used to cover for freezing, I baked it for 400 for 30 minutes. Removed foil, sprinkled with cheddar cheese and then baked at 400 for 45. Slighlty crunchy around the edges but absolutely yummy. If sensitive to salt I'd recommend using a low sodium/salt taco seasoning (or make your own). While I dont mind the salt, it definately was there! From: Campbell's. |
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My late mother used to make a tuna cassarole with
can of tuna dry chineese noodles mushrooms waterchesnuts and????? I have a taste going, 15 cans of tuna + mushrooms and waterchesnuts already on my shelves. |
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I like to cook, egg noodles with cream of mush soup, mixed vegs(can) a can of mushrooms,add some velvetta and top with fried onions. You can also add tuna to that, or chicken even.
never forget too that crockpots are cheap too and you can leave that all day, no worries. I throw in a whole fryer about 10 am and add stewing veggies about 2 and noodles about 3 and dinners done by 4:30, cheap cheerful and frugal. Dont sound cheap with the ingrediants, but you cant get a roast for under 3 dollars like you can a bird. Whats left of the bird, just crumble back in the pot for some homemade chicken noodle soup for left overs. You could do this with a roast too, just saying the bird cause its cheaper. a roast same size as the bird is twice as much, but wow the left overs! no complaints either. |
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I use a different recipe for casseroles. I do the "dump and mix" type of casseroles. Here is the basic formula that I use:
meat (usually leftovers from another meal) starch (rice, noodles, potatoes, etc) "sauce" - some people use canned soups, I use a white sauce or leftover gravy veggie - I actually don't put the veggie in it because my guys prefer the veggie on the side We have done: sausage gravy, noodles (didn't add meat to it since it was sausage gravy) leftover baked or grilled chicken breasts-diced, herbed parmesan sauce (white sauce with Italian seasonings and Kraft-type of parmesan in it), noodles leftover chicken, bacon gravy, noodles leftover chili, onion, garlic, can of black olives-sliced, cooked rice, can of diced tomatoes, cheese leftover roast-diced, herbed parmesan sauce, noodles rice cooked in tomato sauce and water, chili powder, onion, garlic, leftover taco meat or sloppy joes, can of black olives-sliced Side notes: The herbed parmesan sauce is served over noodles as a meal (with a veggie on the side). I make extra and freeze it to use in casseroles since I can't use canned soups (special diet in the house). Leftover bacon can be crumbled and mixed into a casserole. I have done it in a chicken one and it came out really nummy. We don't usually have leftover bacon so I only got to try it out in that one casserole. I use a lot of noodles for casseroles because one of my guys loves noodles. He has some eating/texure issues so using noodles causes less of a fight at meal times. I swear that kid would eat pratically anytyhing if I mixed it with noodles. |
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I usually fix a couple of casseroles on the weekend to have in the fridge for quick and easy suppers during the week.
I buy a whole chicken on sale. It can be frozen. I put the chicken in the Crockpot and cook with water, and whatever vegetables I have that are starting to look a little worse for wear. I always try to get an onion in there. Sometimes I put it in overnight on low to cook the chicken and make the broth. If you don't want to do this, you could probably use a store bought already fixed chicken, but it's more expensive and you'll have to buy broth. I make a chicken and dressing casserole. I use half of the meat of the chicken and mix it with my favorite dressing or stuffing. I cut up celery and add spices to it and then add broth until the stuffing is very moist. You can bake covered for 30-35 minutes right then at 400 or if you have it in the fridge, I usually bake it covered from 35-45 minutes at 400. It's good heated up for lunch afterwards. With the other half of the chicken I cook some pasta, elbow macaroni, bow ties, penne, whatever I have. I put the chicken in the drained pasta, add a little cheese (again, whatever I have and this is just to flavor it, not make it a cheesy dish), add broth. If I have some leftover vegetables that are already cooked, I add them. You want the dish to be fairly moist, but not soupy. You bake until it is heated through since everything is already cooked. I bake it covered to keep the moisture in. I get two meals out a chicken. Or you can do chicken stew with half a chicken and broth. You can either cook or roast vegetables of your choice -- I usually roast carrots, celery, onions, and potatoes with some olive oil. Put with the chicken that is shredded and quite a bit of broth to make it very soupy. Add a small can of tomato sauce. And if you want, add a little pasta of your choice and simmer until everything is heated and the pasta is cooked. I often have it in the fridge to heat up on a busy night. |
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Lentils, onions, carrots, 2 cups of water for each cup of lentils, a bunch of spices from your spice rack, and a cheap cut of meat (I use smoked ham hocks or lamb bones) - toss it all into a crock pot in the morning and let it work all day. Er, not really a caserole
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Quote:
1 family size can cream of mushroom soup 16 oz bag noodles 16 can or bag frozen peas 1 can tuna, I use chicken cause i don't like tuna cook noodles, drain, add other stuff, eat..... i was full grown before i knew you were supposed to bake a cassarole. But I think its yummy any way and I don't see how baking adds anything to it. |
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Nice recipe. Thanks for sharing wonderful ideas. I will definitely try this recipe soon at home. Keep sharing. This is a cool recipe. I would like to appreciate you all for sharing your recipes.
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