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Old 05-11-2008, 07:37 PM
Beckiboo Beckiboo is offline
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I have lost weight through Weight Watchers in the past. Also used Spark People as previously mentioned. I could lose the weight, but never kept it off. I recently started the No S Diet plan, and it seems to be the trick for me.

I'm too much of a N00b to post a link here, so you will have to search for it. There was a recent Woman's World article about it, and there is a book about it, too. But the website is totally free, and very helpful!
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