05-11-2008, 08:37 PM
|
|
$ Saving First Grader
|
|
Join Date: May 2008
Posts: 6
Points: 60.00
Donate
|
|
I have lost weight through Weight Watchers in the past. Also used Spark People as previously mentioned. I could lose the weight, but never kept it off. I recently started the No S Diet plan, and it seems to be the trick for me.
I'm too much of a N00b to post a link here, so you will have to search for it. There was a recent Woman's World article about it, and there is a book about it, too. But the website is totally free, and very helpful! 
|
