Quote:
Originally Posted by Scanner
I mean, you ask anyone, what is a better snack? An banana or two pieces of bacon?
Everyone would naturally pick the banana. Gee, it's fruit. When in reality. . .the bacon (although not best of health foods) is going to satisfy your hunger where the banana is just going to feed your hunger.
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i cannot let this slide, it is just plain nutritional nonsense. 2 pieces of bacon over a healthy piece of fruit. fat and cholesteral vs healthy carbs and fiber.
the problem is that people have a phobia of carbs instead of refined food. fruit, whole grains, beans, and vegetables are THE HEALTHIEST foods there are. a cured, processed piece of meat is just plain unhealthy.
fat is 9 calories a gram vs 4 for carbs and protein. this means that you can eat twice as much volume for the same amount of calories... ie more filling. two crisp small pieces of bacon or a big piece of fruit. i know that banana is going to fill me up more, plus have fiber and plenty of nutrients that bacon cannot have... plus no cholesterol and minimal sodium (bacon is very high sodium food).
the standard american diet is high in fat, cholesterol, and sugar.... and people want to blame fruit and other non-refined carbs for people getting fat.