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  #81 (permalink)  
Old 03-23-2008, 04:30 PM
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veronak veronak is offline
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i do agree with this post; however, not a 100%. There are a number of reasons people are over weight in this country, but I feel like the main reason is the lack of education. In my day it was the thing for girls tp be skinnyand strave themselves to look like models, in which I am sure is still occurring but when I was in high school it was the norm
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Old 03-23-2008, 07:15 PM
Scanner Scanner is offline
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Well, my opinion is that the addition of modified corn syrup into our daily diets has exactly correlated with American weight gain.

It's more insidious than poor education - like I said - people get it. Yeah, I know. . .don't eat McDonalds. . .don't eat ho-ho's. . .eat apples and oranges. Eat fish.

For some reason - simple education has not translated into action.

Maybe these new fangled health insurance plans where you pay extra for being overweight will hit people where it really hurts - their pocketbook.

That being said. . .the American Food industry knows very well that injecting their foods with refined flour, sugar and corn syrup elicits a response like rats to overeat. Yes, humans are animals and we are fools to think we are that much more evolved than the common swine.

You may think you are immune and truthfully, I think some people are. In other people, eating that stuff interferes with the saiety center in their brain to say, "Okay, I've had enough."

The food industry has treated us like cattle, and Americans have dutifully fattened up.

I am working CAT scan tonight and I had a patient off the floor we could barely fit into the scanner.

I think it's also perhaps conventional knowledge has not caught up either.

I mean, you ask anyone, what is a better snack? An banana or two pieces of bacon?

Everyone would naturally pick the banana. Gee, it's fruit. When in reality. . .the bacon (although not best of health foods) is going to satisfy your hunger where the banana is just going to feed your hunger.
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Old 03-23-2008, 07:27 PM
ThriftoRama ThriftoRama is offline
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People in the U.S. are fat because we drive everywhere.
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Old 03-23-2008, 08:21 PM
topwater topwater is offline
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Quote:
Originally Posted by ithaca View Post
No, they're fat because they're lazy. I can put together 2 pieces of bread with turkey and light mayo for about 20 cents. But that actually takes a little effort and planning which is why people turn to fast food.
ummm... i think an example of healthy food might be better. processed grains, meat, and chemicals are no better than an "unhappy" meal.
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Old 03-23-2008, 08:32 PM
topwater topwater is offline
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Quote:
Originally Posted by disneysteve View Post
What we need is to reintroduce Home Ec class to our schools, particularly in poor neighborhoods but really in all schools. Teach kids basic cooking skills. Teach nutrition. Take field trips to a supermarket to learn how to shop.
the problem is deciding what actually gets taught. the nutrition curriculum currently is dominated by large business interests, such as the milk industry. there is no way these indutries and their paid for politicians would allow teaching of real healthy eating, because it would hurt thier bottom line.
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Old 03-23-2008, 09:07 PM
topwater topwater is offline
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Quote:
Originally Posted by Scanner View Post
I mean, you ask anyone, what is a better snack? An banana or two pieces of bacon?

Everyone would naturally pick the banana. Gee, it's fruit. When in reality. . .the bacon (although not best of health foods) is going to satisfy your hunger where the banana is just going to feed your hunger.
i cannot let this slide, it is just plain nutritional nonsense. 2 pieces of bacon over a healthy piece of fruit. fat and cholesteral vs healthy carbs and fiber.

the problem is that people have a phobia of carbs instead of refined food. fruit, whole grains, beans, and vegetables are THE HEALTHIEST foods there are. a cured, processed piece of meat is just plain unhealthy.

fat is 9 calories a gram vs 4 for carbs and protein. this means that you can eat twice as much volume for the same amount of calories... ie more filling. two crisp small pieces of bacon or a big piece of fruit. i know that banana is going to fill me up more, plus have fiber and plenty of nutrients that bacon cannot have... plus no cholesterol and minimal sodium (bacon is very high sodium food).

the standard american diet is high in fat, cholesterol, and sugar.... and people want to blame fruit and other non-refined carbs for people getting fat.
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