how many miles do you walk a day?

[b4freedom]

None. Being fat is easier.

[flinnie]

Not sure how many miles...walked for one and a half hours.It would be nice to know
the miles though.

[Ima saver]

I walk at least a mile on my treadmill. It is hard when it is this hot. Next time I will put the treadmill downstairs where it is cooler. I try and do 20 flights of stairs too.

[flinnie]

Like to be out side even if it hot but,try to walk early morning.Once or twice a week have
to walk home from work bus not to depender...so that will be late in the evening around
3.30 or 4.00.Allways look at it as good excrise.

[Dido]

Depends partly on the weather and partly on my schedule. Having a dog ensures that I walk a little bit virtually every day, but right now the dog walking is at its minimum--some days a quarter mile, some days a half mile. Once the temps cool down to be more temperate, I walk the dog 1-2 miles a day, and I go walking with my walking buddy 2-3 times a week for 3 miles or to the gym where I go 1-2 miles on the elliptical.

I try for 12 miles a week average, but last week was (I hope!) my low point for the year with less than 2 miles! Got to start walking before it heats up--and whether the dog wants to accompany me or not.

[markio26]

i walked a mile on my treadmill today.... it was 95 degrees today... fortunately, i had air on.

[b4freedom]

I walked down the stairs and turned on the TV. Sometimes I'd walk to the fridge or bathroom. Just kidding. My lawnmower was being repaired. I got it back today and mowed the loan in the 98 degree temp. It's 1/3 of an acre.

[flinnie]

Walked for over a hour and a half.Poured sweat the whole time.So hot and steamy.
I tell myself that I am walking on a beach some where but,that do'nt do me any good
it still hot enough to fry an egg or two.