Vitamins for family

[crosses]

How important do you think that vitamins are? By giving vitamins to your family, do you feel that the food that you serve to your family isn't as healthy as it would be otherwise?

I do take a multi vitamin and I think it sometimes makes me lazy in my cooking.

[PrincessPerky]

I use one while pregnant, mostly csause I have no idea where folic acid is.

And I use one for my kids, while I do make sure there is a vegetable at dinner and a fruit a day, I don't fight them to eat it, call it insurance or whatnot.

But I am not any lazier with than I was without. (corse I am pretty lazy regardless .)