Dieting on a budget???? HOW!

[Sporkman]

Originally Posted by cptacek

I have PCOS, so low-carb diets work best for me. That means lots of meat. Lots of vegetables. No pasta, bread and rice. You are right, meat costs a lot more.

Same here, I do better doing low-carb. Unfortunately, not only is eating low-carb expensive, but it's also less convenient as it usually requires a lot more cooking & other effort (as opposed to grabbing a quick sandwich or boiling some pasta).

[LivingAlmostLarge]

Eat less food, work out more. It is hard though. I'm in the same club.

[Rick01]

Hey, exercising is free.

[howk055]

I bought some tortelli in a BOGO. I am going to make that, salad, and some bread. What is on your menu today?

[krantcents]

The key to a successful diet is not eating some artificial diet. You should eat good food that you can sustain the rest of your life. Eat less and exercise more. When I lost 35 lbs. more than 30 years ago, I realized I was eating additional things that added to my weight. I cut those things out and started an exercise program. I have maintained my ideal weight for the last 30 years.

[Tyson]

I think this diet plan could save your money.
1. Eat simple bread with fresh juice in breakfast.
2. Eat vegetable role or fresh salads in lunch.
3. You can take green tea at 4:00 PM.
4. Eat boiled rice in dinner.
So try it.