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| General Discussion (Food/etc) Talk about general topics in regard to food, coupons and recipes |
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The main ingredient in this is oat flour. I would assume that would mean oats ground into a powder consistency. I'm wondering if it could be used as a substitute for flour. I wouldn't think so, but thought I'd ask if anybody else knew, just in case.
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I've been reading up on it a little and oat flour can apparently be used in combination with other flour as a substitution. For example, if you are making pancakes and it calls for 1 1/2 cups flour then you can put in 1 cup flour and 1/2 cup oat flour. I found pie crust and other recipes using oat flour as well. I'm just wondering if I can use the baby food as oat flour or not. It has other ingredients in it (all long and man made) so I wasn't sure. I get it on WIC now too. But only for a little longer. Before we had the WIC, DH bought a bunch on a good sale. Now DD won't eat the stuff. But she loves bread, so I thought I could use it up by putting some of it in the recipes.
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I used to use it to thicken things like frozen fruit...thawed then add some cereal...that way I didn't have to waste the delicious juice.
I bet you could ad it in to anything in a small amount, but because of the other additives I would avoid the one to one thing. |
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Sure add it in to any baked 'flour' product, like breads, cakes, muffins, pancakes, etc. I'd just add it in a tablespoon or two at a time. No need to waste it. Probably also useful for a gravy thickener.
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