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| General Discussion (Food/etc) Talk about general topics in regard to food, coupons and recipes |
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Rice and beans. Inexpensive, filling, complete protein, and low fat.
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Start with healthy staples (Rice, Beans, Lentils) as your base and add in from there. You don't have to eat them plain. For example, I like to take leftover rice, mix in a little tomato-based pasta sauce (add other veggies and/or a tiny bit of meat or fish if you like), sprinkle with a little parmesan cheese, pop in the microwave, and presto I have a cheap, easy, and healthy meal.
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I love rice, I could eat a big bowl of that and nothing else. Mac and cheese fills me up too.
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KI love Mac and Cheese but I eat too much of it when I start eating it!
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Soup - made from leftover veggies - toss in some barley or rice. Eat the soup first, then you are not as hungry for other 'stuff'.
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