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09-30-2010, 08:37 AM
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How to overcome constipation?
The best way for me to overcome constipation is by eating foods that are rich with fibers. I usually eat papaya and drink prune juice to prevent constipation. This way, it softens my stool so that I can easily lose bowels.
What about you? How do you handle and prevent constipation? Any insights? 
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09-30-2010, 12:47 PM
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Omg! Tmi!!!!
__________________
Carpe Diem
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