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Old 01-03-2007, 06:34 AM
lynclarke lynclarke is offline
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Default Re: Anone have Low Fat canned Salmon recipes!

salmon cakes- any "fish cake" recipe- just change egg to egg white- I add colored peppers & Old Bay seasoning- baked not fried
Use the same mixture for salmon loaf
salmon salad- no fat mayo/no fat sourcream dressing
fish chowder- use cream of shrimp soup as a base, add canned salmon, corn, colored peppers, cooked diced potatoes, sliced mushrooms, brocoli, and old bay. Heat gently-could also add some shrimp if you can have a little cholesterol.
we love any fish- canned or fresh
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