[fairy74]

Taco Casserole

Use a large glass pan, preheat oven to 350 degrees

Brown a small amount of ground beef for the bottom layer, drain a can of non-fat refried beans and spread on top of the beef, added a little shredded cheese, add cut up veggies on top of the cheese (onion, tomatoes, pepper, etc...) then add a layer of instant mashed potatoes (made on stovetop) and some more shredded cheese on top cook until cheese is melted throughout. Usually about 20 minutes or so. This is good and filling so you don't need huge portions and it keeps well in the fridge.

Enchilada Bake

Preheat oven to 350 degrees,

use small tortillas to cover the bottom of metal pan, add drained refried beens and shredded chicken, beef, turkey (basically whatever meet you have around, add some shredded cheese and then another layer of small tortillas. Use half a can of enchilada sauce and cut up veggies, then one more layer of smal tortillas, the rest of the enchilada sauce over the top and a little more sprinkled cheese, cook for around 30 minutes