BrokenArrow - buy yourself a small pork roast (assuming you aren't Jewish) and two little cans of mild green chilies (find in the Mexican portion of the grocery). You can put a frozen pork roast in and dump the chilies on top - open cans first

maybe add a little season salt and cook for about 4 hours on high or 8 hours on low - come home and you should be able to shred it w/a fork - and there you have yummy jerked pork for din-din! Good on burrito shells w/some monteray jack cheese, sour cream & onions or good served all by itself w/veggies & a salad. You can freeze this cooked stuff in portions to use for later meals. I think this is ThriftyRay's recipe. Anyway, GOOD stuff and easy. Next time you make it you can add hotter spices if you are thusly inclined.