Re: Staying Frugal with medical issues?
I agree with Steve. I quit smoking over 15 years ago. I took up walking about 30 years ago and when i was younger I would get in about 6 miles a day. I still walk everyday and although my weight is not what I would like, I watch what I eat and don't cheat too much. I drink lots and lots of water, no caffein at all, and take vitamins! ( I have never driven past the speed limit, never had an accident or even a ticket. I will not drive on interstates)
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