Re: I just can't get our food bill down...
fat comes in many forms, you can find an expert saying you MUST use whole milk, and you can find one saying 1% is fine...
generally speaking, if you are worried about fat in a childs development, look at the whole diet, do they eat cheese? yogurt? icecream? meat? fish? butter in/on other foods? chances are your kid gets plenty. oil to cook in...the fat in junk food is not useful generally speaking..don't count it, replace it..or at least some of it.
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