Re: Tricks to keeping resolutions?
Another tip, although it might only apply to certain resolutions like wanting to lose weight or stop smoking, is to do so with a partner or "buddy".
It's sort of like a support group type thing where you can keep an eye on each other, offer encouragement, and celebrate those small victories.
I firmly agree that the most important steps are to make them reasonable and to begin with small steps. It's worked for me!
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