i learned to eat my veggies, he always believed in having 3 huge gardens every year.. overkill for us.. but, he gave away alot of food to help needy ppl.. only eat lean meat... use the meat as a side dish, or added ingredient, not the main course, (he pressure cooked, crockpoted, made alot of soups).
drink my milk at breakfast and supper. drink water and take a drink in the car.. pack a cooler for the car.... stockpile food and other items for the home.. buy for a year, if i find a great price... buy meat from the meat packing house, not the grocery store.... drink beer and eat nuts, or wine cpl. times a week.. dance, sing, laugh alot, have a good time and enjoy life.. smell, see, sense, observe what is going on around me... we are never alone.. believe in god... be kind to everyone...
when i go somewhere always look for the exit, it could save my life.. (fire, fight)
when i go to an amusement park or store, always veer to the left.. can get on rides easier, most ppl. veer to the right...
keep my mouth shut and let ppl. talk more... only contribute advice cautiously...