Re: how many miles do you walk a day?
I power walk with weights almost every morning between 2-4 miles. I walk as much as I can during the day when the weather is nice. On nights when I'm supervising the restaurant at work, I generally walk between 5-10 miles...I wear a pedometer to keep track.
Luckily, dh and our kids are big walkers, too. We generally do family hikes on the weekend!
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