Re: Exercising At No Cost
Housework. I wanted to get a gym membership to "slim down" and my mother said she could give me plenty of exercise at no cost: and boy was she right! She just gave me a list of household chores that needed to be done. It actually works really well for me today even though I'm not at home anymore. I hate chores, but if you have the mind set that vaccuuming, cleaning windows, dusting, laundry, dishes etc is your exercise and not daily chores, it is much easier to get them done. At least for me it is.
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