Re: What drinks are necessary?
I mostly drink either water or hot tea in winter (homemade ice tea in summer), plus rice milk with my breakfast cereal.
I used to be hooked on Diet coke, altho i would never allow myself more than 2 a day max,and most times, just 1. But i HAD to have that one. I finally gave up buying it compltely, and jjust had it if we were eating out, but now becus my SO drinks tons of soda, i'm sliding back into it.
It bothers me that SO drinks so much soda. He's a fitness fanatic, yet has a very poor diet, tons of sugary treats, the soda, and lots of red meat. Not very healthy. I email him articles about the dangers, etc. but so far not much of an effect.
|