Here are some online exchanges for loyalty points and miles.
Points.com
http://www.points.com/homePage.jsp;jsessionid=ARFbS6Yp1CTDJ7a2E6OYUSej5e Yaa0E45umm2Bl17SO3Z4XQRMGx!1494710389!primary!2002 3!20024
milesandpoints.com
http://www.milesandpoints.com
Tips on exchanging points and miles:
Free Frequent Flyer Miles -- Gary Steiger
http://www.freefrequentflyermiles.com/index.htm
The Joy of Miles -- Tim Winship
http://www.smarterliving.com/columns...mn.php?id=3815