You have a right to view an itemized bill. This is an absolute must for you to view this if you do not have insurance.
Billing someone a year out is a little delayed. Most groups should bill within 30 days. I would call and ask why it was delayed and what services were rendered.
Double billing? You're probably referring to balance billing (requiring you to pay the difference between what the insurance pays and what is billed). This is illegal in some states, but most states allow it. You should argue with your insurer that you had no choice to use an out-of-network hospital and argue that your condition was a true emergency (particularly if you were admitted).
Freedom of Information Act does not apply to healthcare. That applies only to government operations. However, you have a right as a consumer to get an itemized bill.
I think the best thing for you to do is to get a healthcare advocate. You should have a professional advocate to reduce your bill, get itemizations, etc. Contact the state attorney general office where the services took place. It's going to be hard to do this a year out from services rendered though.
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