Radiance, what kinds of things do you eat now? What have you eaten for lunch and dinner in the last week? What do you like?
At our house, we have tacos, spaghetti, eggs/pancakes, chicken, fish, soup, sandwiches, and salads nearly every week. Yes, we do break pattern, do take advantage of sales, but we are much more consistent with our meals.
I do agree with checking sales and coupons, just remember that you don't have to change how you eat overnight. Many of the meals you enjoy now, can be incorporated to your meal planning. Most likely you will repeat those foods that you love. With variety will come nutrition as well.
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