Mine isn't really a meal, its a bread. Matza bread.
DD4 has severe colon issues & has to have lots and lots of fiber. This bread gives it to her and we all like it. This recipe is modified from the orginal Jewish bread. It came from her Jewish doctor, in an effort to get more fiber into her. Good with a little fat free cream cheese on top, plain, or you can add diced onion to the dough when served with soups. (orginally it would have only been flour and water)
Matza bread
6 tablespoons shortening
3 and 1/2 cups hot water
2/3 cup brown sugar
4 teaspoons salt
10 cups whole wheat flour
Mix well. Roll out by hand and flatten, then poke holes to prevent it from raising while baking. Makes about 25 small loaves, each about 5-6 inches in diameter. Bake it at 375 four aound 12-15 minutes.
Let it completely cool before placing in a container to prevent mold. It freezes well.
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