Quote:
Originally Posted by ScrimpAndSave
Yikes! I didn't mean to open a can of worms.
I'm not an idiot - and I do understand weight loss (you don't have to be a personal trainer to understand that). I've just had some friends that have had great success on the program both losing and maintaining their weight. I wanted to see if it was worth the money to follow the program the way it is structured. Free Diet Plans at SparkPeople has a fantastic database for people that want to regulate their nutrient and caloric intake as well as notate their fitness regimens....wanted to see if a membership to weight watchers would offer a better program.
It was just a simple question - and I really didn't need to be interrogated by questions that were completely irrelevant.
That being said, I'm glad I'm not "in debt" in Pa.

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what an AWESOME site!!!! Thank you soooo much for posting it!
I just have to say whats with the fiestiness! Who cares WHEN you work out... You can do it in the am or pm whatever floats your friggen boat!!!
In the am people could stretch wow who woulda thunk you can stretch before going for a walk! hmm what a concept? Yeah you can eat and an hour or 2 later go for a walk!
