Great comparison, Zetta! Exactly why I believe it is worth the money.
And as for the comparison of Core and Atkins/SBD, they are not the same. Core does not restrict carbs; it encourages you to eat the healthier carbs. You can have white bread, bagels, etc. but you have to use your weekly points to have them. You can eat whole wheat pasta, polenta, quinoa, etc to satisfaction. Core is NOT low-carb.
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