View Single Post
  #30 (permalink)  
Old 04-16-2008, 03:22 PM
LuxLiving's Avatar
LuxLiving LuxLiving is offline
$ Saving College Senior
 
Join Date: Jul 2006
Location: MidSouth
Posts: 2,276
Points: 19470.90
Donate
Default

For those interested in more info about food storage = this lady has some good monthly buy lists inside her older newsletters. It is written from an LDS perspective. For the record, I'm not a LDS, but there is loads of good info in her archives.

NurseHealer.com

Here's another short list:


The First Presidency of The Church of Jesus Christ of Latter-day Saints recently directed the release (April 2007) of a new pamphlet on food storage titled "All Is Safely Gathered In: Family Home Storage" The counsel they have given is to obtain a three-month supply of food that is part of your normal diet, store drinking water, have a financial reserve and store a year's supply of foods that will store for extended periods. The following is a guide to obtaining a three-month supply of foods in your normal diet.

One Month Supply
of Shelf Stable
Grocery Store Purchased Foods

For one person
Based on the MINIMUM (1600 calories) recommendations in the Food Pyramid
18 ounce box oatmeal*
1 pound rice*
20 ounces pasta*
5 pounds flour*
1 pound popcorn*

34 (15 ounce) cans vegetables
26 (15 ounce) cans fruit
2 pounds Velveeta
4 (12 ounce) cans evaporated milk*
3.2 pounds powdered milk (powder to make 4 gallons)*

1 jar (18 ounces) peanut butter*
4 (6 ounce) cans tuna
4 (5 ounce) cans chicken
4 (5 ounce) cans ham
8 (15 ounce) cans cooked dry beans*

oil*
shortening*
nuts
sugar*
syrup*
jam*
molasses*
salt*

*also considered a “basic” food storage food

NOTE: For a 2400 calorie diet, add 1 more box of oatmeal, 1 pound of rice, 40 ounces of pasta, 1 pound of popcorn, 17 cans of vegetables, 8 cans of fruit, 1 can of chicken, 1 can of ham and 5 cans of cooked dry beans.

Last edited by LuxLiving : 04-16-2008 at 03:32 PM.
Reply With Quote