the best is to pay your debts off first. You are still young enough to use the money to pay off your debts and then later on, once your debt free sink as much as possible into the 401k.
You will have to draw up a budget and start sticking to it, from you posts there seems to be a lot of unnessesary items that you send money on. Cut these down, cut up those credit cards and stick to the budget. It will be tough for a few months, but as soon as you have one card paid off the rest will snowball and you will be debt free before you know it.
Good luck!!!
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