Thread: What foods are the best value?
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Old 08-21-2007, 01:42 PM
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Fern Fern is offline
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In terms of best nutrition, versatility and most affordable, I'd say:

1. Canned chunk tuna
2. Peanut butter
3. Rice
4. Canned tomatos
5. Eggs
6. Flour
7. Beans, dried or canned
8. Bananas
9. Apples
10. CHICKEN LIVER
Last edited by Fern : 08-21-2007 at 01:47 PM.
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