Re: Healthy Diet on a Budget?
You can eat healthy and cheap.
Shop the produce aisle. Banannas, apples are not too expensive. Watch for when cantelope and honeydew melons go on sale.
Grab chicken breast when it is on sale and you can grill it.
You can stock up on the frozen dinners instead of running to the fast food places but try to eat fresh instead of frozen.
Soups are also healthy (watch for the sodium). I like the Progresso soups and will often add more water to stretch it for several days of lunch.
Tuna is cheap for the most part. I buy the tuna when it is on sale for less than 50 cents a can.
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